About ' C H I C s '
C
H
I
C
s stands for “Choosing Health and Integrating Changes”. Our program is a preventative program that delivers
creative and educational skill-building workshops for girls to promote body positive and life positive ways of thinking.
creative and educational skill-building workshops for girls to promote body positive and life positive ways of thinking.
C
H
I
C
s empowers and educates young girls to 
not who others want them to be by teaching
them to challenge social rules and media messages which are statistically known to lower a girl’s sense of self.
Our workshops aim to raise self-esteem, self-worth and increase abilities to cope with the challenges girls face as
they move through adolescence.
not who others want them to be by teaching them to challenge social rules and media messages which are statistically known to lower a girl’s sense of self.
Our workshops aim to raise self-esteem, self-worth and increase abilities to cope with the challenges girls face as
they move through adolescence.
About
C
H
I
C
s
Workshops
C
H
I
C
s Workshops are created with flexibility in order to adapt to the needs of an organization or school and can
also be conducted one-to-one to assist a girl who is struggling in a particular area.
also be conducted one-to-one to assist a girl who is struggling in a particular area.
C
H
I
C
s Workshops cover the following topics:
• Body image
• Healthy Eating
• Healthy Living
• Self-Esteem
• Making Choices
• Communication
• Emotions
• Friendships
• Relationships
• Stress
The format of the workshops includes a discussion, a game, activity, guest, and/or arts and crafts, as well as
sharing and reflection time.
sharing and reflection time.
C
H
I
C
s
Rules
We want girls to be make their own rules in life so we created some C
H
I
C
s Inspirations to guide you.
Email us and share your life rules with us at news@esteemedchics.com and you may get featured in our
C H I C Chat eNewsletter. Happy rule making!
C H I C Chat eNewsletter. Happy rule making!
FREE
Girls sign up for the FREE C
H
I
C Chat eNewsletter. This is a way for you to stay informed about where
C H I C s Workshops are being held to get tips and strategies for coping with difficult life situations, allows you to
read other girls rules for healthy living, and most important, you can ask Angela an anonymous question that she
will answer without anyone knowing you asked it!
C H I C s Workshops are being held to get tips and strategies for coping with difficult life situations, allows you to
read other girls rules for healthy living, and most important, you can ask Angela an anonymous question that she
will answer without anyone knowing you asked it!
To see what kinds of questions girls are asking click HERE.
COMING SOON
C
H
I
C
s Destination Retreats for Mothers and Daughters – We are working on bringing together a group of
spectacular women who want to share their professional talents to give back to mothers and daughters.
spectacular women who want to share their professional talents to give back to mothers and daughters.
C
H
I
C
s Camps – We are working on giving girls the opportunity to do a Spring Break or Summer Camp so you have
more time to learn skills and meet other girls just like you!
more time to learn skills and meet other girls just like you!
Let us know what you are interested in by clicking HERE.
Parents and Teens
Sign-up for your
FREE copy of our
eNewsletter
“
C
H
I
C
Chat”
You will receive:
• FREE Self-Esteem and
Empowerment tips for teens!
• Resources for teachers and
parents!
• PRIORITY registration and
discounts on services!
• FREE Self-Esteem and
Empowerment tips for teens!
• Resources for teachers and
parents!
• PRIORITY registration and
discounts on services!
To register please enter your name and email address below.
This information will be kept confidential and will not be sold, posted or otherwise treated with disrespect.